Tracey D'Aviero from Your VA Mentor, CAVA and GAVA, interviews "Captain Time" Garland Coulson to get his best tips for virtual assistants who want to manage their time better!


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As a Virtual Assistant, you not only have to keep your own work organized, you have to organize multiple clients as well!


In this workshop, Garland Coulson, aka "Captain Time," will show you how to use multiple time "hacks" to help you:


  • Never miss a task or a deadline
  • Get work done in a fraction of the time
  • Earn more money
  • Easily create reports for clients
  • Improve focus and reduce distractions



Garland has taught time management and productivity for over 15 years to clients around the globe. Thousands of people have attended his workshops and transformed their work and personal life with his help.

Garland Coulson has spent over 25 years mastering time management. At first, he was determined to learn time management for his own career, but soon found himself helping others wherever he worked. Now he is known as "Captain Time", a time management speaker, trainer and coach, helping thousands of people get more done in less time.


Garland calls time management the “missing” skill they don’t teach in school or university. No matter how brilliant or talented you are, if you always running out of time, you can’t apply your skills to their fullest. 


Time management isn’t just about work. One of the reasons Garland loves to teach time management is so that people have more time for what is important in their life. Time for family, friends, community and passions. Time just to be a human “be-ing” instead of a human do-ing. More time for those moments that take your breath away… 

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