Skip to content

mindset tips for vas

Podcast: Mindset Shifts for VAs – Protect Your Energy To Avoid Burnout

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to finish up our mindset series with a chat about burnout. Today’s Quote: “Almost everything will work again if you unplug it for a few minutes – including you.” – Anne Lamott Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer           Episode Notes: I’m your host, Tracey D’Aviero, The Confidence Coach for VAs, and today we are talking about burnout. It’s something that most virtual assistants eventually face – are you in burnout right now? You know that feeling… Read More »Podcast: Mindset Shifts for VAs – Protect Your Energy To Avoid Burnout

Podcast: Mindset Shifts for VAs – Raise Your Rates Without The Fear Spiral

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about raising your rates – and all of the emotions that go along with that. Today’s Quote: “If you don’t value your time, neither will others. Stop giving away your time and talents—value what you know and charge for it.” – Kim Garst Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer           Episode Notes: In this episode we are talking about a topic that brings up a lot of emotions for VAs – raising your rates. Now… Read More »Podcast: Mindset Shifts for VAs – Raise Your Rates Without The Fear Spiral

Podcast: Mindset Shifts For VAs – Stop Reinventing The Wheel

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about another mindset shift – stop reinventing the wheel. Today’s Quote: “You do not rise to the level of your goals. You fall to the level of your systems.” — James Clear Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer           Episode Notes: Today we’re talking about one of my favourite topics: systems. We’re going to talk about how to stop trying to reinvent the wheel every week, and how setting up systems can help you grow… Read More »Podcast: Mindset Shifts For VAs – Stop Reinventing The Wheel

Podcast: Mindset Shifts for VAs – Think Like a Business Owner

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about your mindset. Thinking like a CEO or a business owner to be precise. Today’s Quote: “The moment you make a decision, the universe conspires to make it happen.” – Ralph Waldo Emerson Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer           Episode Notes: Today’s episode kicks off a brand-new series all about growth. This is not beginner basics, but the real mindset, systems, and boundaries that help you go from simply working as a VA to… Read More »Podcast: Mindset Shifts for VAs – Think Like a Business Owner

Podcast: Confidence First, Clients Second: The Real Reason You’re Not Getting Hired

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about why you are not getting clients to say yes. Today’s Quote: With confidence, you have won before you have started. – Marcus Garvey Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer         Episode Notes: Here is something that’s almost always at the root of the biggest struggle new and growing virtual assistants face: you’re not getting hired. A lack of confidence in what you can actually do. Not because you’re not talented or capable. But because your… Read More »Podcast: Confidence First, Clients Second: The Real Reason You’re Not Getting Hired

Podcast: Mindset Shifts to Help You Stop Settling For Any Old VA Client

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about settling for just any client, and why you shouldn’t be doing that. Today’s Quote: Whether you think you can, or you think you can’t, you’re right. – Henry Ford Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer         Episode Notes: Today let’s talk about something that is crucial for your success as a virtual assistant, your mindset. If you want to attract the best clients, the ones who respect you, value your work, and pay you well,… Read More »Podcast: Mindset Shifts to Help You Stop Settling For Any Old VA Client

Podcast: Active Listening as a Tactic for Better Networking

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about communication, and in particular the listening part of communicating. Active listening. Today’s Quote: When people talk, listen completely. Most people never listen. – Ernest Hemingway Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer         Episode Notes: Today we’re jumping into a really important skill that can completely transform the way you connect with potential clients, collaborators, and fellow VAs. That skill? Active listening. Networking isn’t just about talking and pitching yourself. It’s about making meaningful connections, and… Read More »Podcast: Active Listening as a Tactic for Better Networking

Podcast: The Confident VA – Mastering Boundaries, Rates, and Client Relationships

Welcome to another episode of the podcast that teaches you how to be a ridiculously good virtual assistant. Today I want to talk about how confidence plays into a number of areas in your VA business. Today’s Quote: You get what you tolerate. — Dr. Henry Cloud Click the play button above to tune in, or choose your favourite podcast player below:   Connect with Tracey D’Aviero, VA Coach and Trainer         Episode Notes: In today’s episode, we’re tackling three crucial areas that can make or break your success as a VA: mastering boundaries, confidently setting and increasing your rates, and fostering strong, healthy client relationships. These are skills that require courage, clarity, and a whole lot… Read More »Podcast: The Confident VA – Mastering Boundaries, Rates, and Client Relationships