{"id":1194,"date":"2013-07-17T11:00:26","date_gmt":"2013-07-17T15:00:26","guid":{"rendered":"http:\/\/www.yourvamentor.com\/blog\/?p=1194"},"modified":"2023-03-07T14:20:57","modified_gmt":"2023-03-07T19:20:57","slug":"game-changers-what-dont-you-know","status":"publish","type":"post","link":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/","title":{"rendered":"Game Changers: What Don&#8217;t You Know?"},"content":{"rendered":"<p>I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. <b style=\"mso-bidi-font-weight: normal;\">Vacuuming always ends up making my back sore. <\/b>We have a good vacuum that has an ergonomic handle but still it&#8217;s annoying to get to the end and be sore. Now add on top of that vacuuming the pool in the summer, and, well, you get the idea.<\/p>\n<p>So I finally googled &#8216;sore back from vacuuming&#8217; or something to that effect and that&#8217;s when I learned it &#8211; <b style=\"mso-bidi-font-weight: normal;\">nose and toes.<\/b><\/p>\n<p><b style=\"mso-bidi-font-weight: normal;\">Nose and toes?<\/b> What does that mean? Quite simply &#8211; <b style=\"mso-bidi-font-weight: normal;\">keep your nose aligned with your toes when you are doing something like vacuuming and you won&#8217;t physically twist your body<\/b> (which causes the pain). Oh my &#8230; that sounded pretty simple. <b style=\"mso-bidi-font-weight: normal;\">I tried it.<\/b> <b style=\"mso-bidi-font-weight: normal;\">It worked<\/b>. It&#8217;s quite incredible how a simple shift can make something that you have done for years (the wrong way!) can change the whole game.<\/p>\n<p>I am now acutely aware of my &#8216;nose and toes&#8217; posture whether I&#8217;m vacuuming, sitting at my desk, or even doing yardwork or anything else. It&#8217;s amazing the difference it has made in my comfort level. Try it! I still hate vacuuming <span lang=\"EN-CA\" style=\"font-family: Wingdings; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'; mso-char-type: symbol; mso-symbol-font-family: Wingdings;\"><span style=\"mso-char-type: symbol; mso-symbol-font-family: Wingdings;\">J<\/span><\/span> but at least it doesn&#8217;t hurt me anymore!<\/p>\n<p><b style=\"mso-bidi-font-weight: normal;\">In business, a simple change can affect your whole game too.<\/b><\/p>\n<p>I invite you to join me for my free webinar <b style=\"mso-bidi-font-weight: normal;\">&#8216;Building Your 50K Virtual Assistant Business in 4 Simple Steps<\/b>&#8216;.<span style=\"mso-spacerun: yes;\">\u00a0 <\/span>Over the 16 years I have been in business, I have learned that running a successful, scaleable business comes from learning how to do four things really well. I want to share those things with you on this webinar.<\/p>\n<p>If your business is not earning you at least $50,000 each year, maybe you are only doing one thing wrong &#8211; and if you shift that one thing, you can be more successful right away. Maybe you need to do a few things better, but you will be on the right track by learning what you don&#8217;t know.<\/p>\n<p><b style=\"mso-bidi-font-weight: normal;\">I trudged along in my business<\/b> up until about 6 years ago. I was doing everything I thought was right, and was I was doing okay. I was making enough money to contribute to my household, but working really hard for it.<\/p>\n<p><b style=\"mso-bidi-font-weight: normal;\">I found my &#8216;game changer&#8217; when I started working with a business coach who taught me the marketing skills I didn&#8217;t have.<\/b> It was all so simple but I didn&#8217;t realize it. Once I set up the proper strategy and then implemented my plan, <b style=\"mso-bidi-font-weight: normal;\">my business actually doubled<\/b> within a few months. Who knew? (They did, but I didn&#8217;t!). I haven&#8217;t looked back. Now I want to help you do the same thing.<\/p>\n<p>If you are trudging along in your business, sometimes making good money, sometimes struggling, you probably don&#8217;t know what you don&#8217;t know. Let me help.<\/p>\n<p>No need for Google! In the webinar, <b style=\"mso-bidi-font-weight: normal;\">we&#8217;ll go over the four things you need to know<\/b>, and <b style=\"mso-bidi-font-weight: normal;\">you will be able to see what you need to improve<\/b> in your business. We&#8217;ll talk about a lot of other stuff too &#8211; there will be a lot of great content for you in this webinar &#8211; I hope you will join me!<\/p>\n<p>Learn more and register here: <a href=\"http:\/\/www.on2url.com\/app\/adtrack.asp?MerchantID=170859&amp;AdID=640551\">www.yourvamentor.com\/50kteleclass<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. Vacuuming always ends up making my back sore. We have a good vacuum that has an ergonomic handle but still it&#8217;s annoying to get to the end and be sore.&hellip;&nbsp;<a href=\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\" rel=\"bookmark\">Read More &raquo;<span class=\"screen-reader-text\">Game Changers: What Don&#8217;t You Know?<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":1199,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[58,99],"tags":[13,89],"class_list":["post-1194","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-business-strategy-tips","category-marketing-training","tag-business-growth","tag-strategy-within-your-business"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Game Changers: What Don&#039;t You Know?<\/title>\n<meta name=\"description\" content=\"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled &#039;sore back from vacuuming&#039; or something to that effect and that&#039;s when I learned it - nose and toes.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Game Changers: What Don&#039;t You Know?\" \/>\n<meta property=\"og:description\" content=\"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled &#039;sore back from vacuuming&#039; or something to that effect and that&#039;s when I learned it - nose and toes.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\" \/>\n<meta property=\"og:site_name\" content=\"Learn to Be a Ridiculously Good Virtual Assistant\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/yourvamentor\" \/>\n<meta property=\"article:published_time\" content=\"2013-07-17T15:00:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-07T19:20:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"450\" \/>\n\t<meta property=\"og:image:height\" content=\"300\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tracey D&#039;Aviero\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@tracey_d\" \/>\n<meta name=\"twitter:site\" content=\"@tracey_d\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tracey D&#039;Aviero\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\"},\"author\":{\"name\":\"Tracey D'Aviero\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/person\/abe20fc729af3323a907d3e58f3aacf5\"},\"headline\":\"Game Changers: What Don&#8217;t You Know?\",\"datePublished\":\"2013-07-17T15:00:26+00:00\",\"dateModified\":\"2023-03-07T19:20:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\"},\"wordCount\":558,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg\",\"keywords\":[\"grow your virtual assistant business\",\"virtual assistant business strategy\"],\"articleSection\":[\"business strategy tips for vas\",\"marketing your va business\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\",\"url\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\",\"name\":\"Game Changers: What Don't You Know?\",\"isPartOf\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg\",\"datePublished\":\"2013-07-17T15:00:26+00:00\",\"dateModified\":\"2023-03-07T19:20:57+00:00\",\"description\":\"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled 'sore back from vacuuming' or something to that effect and that's when I learned it - nose and toes.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage\",\"url\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg\",\"contentUrl\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg\",\"width\":450,\"height\":300},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.yourvamentor.com\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Game Changers: What Don&#8217;t You Know?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#website\",\"url\":\"https:\/\/www.yourvamentor.com\/blog\/\",\"name\":\"Learn to Be a Ridiculously Good Virtual Assistant\",\"description\":\"Virtual Assistant Training with Tracey D&#039;Aviero\",\"publisher\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.yourvamentor.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#organization\",\"name\":\"Your VA Mentor\",\"url\":\"https:\/\/www.yourvamentor.com\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2018\/04\/yourvamentor-headshot.jpg\",\"contentUrl\":\"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2018\/04\/yourvamentor-headshot.jpg\",\"width\":328,\"height\":289,\"caption\":\"Your VA Mentor\"},\"image\":{\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/www.facebook.com\/yourvamentor\",\"https:\/\/x.com\/tracey_d\",\"http:\/\/www.instagram.com\/yourvamentor\",\"http:\/\/www.linkedin.com\/in\/traceydaviero\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/person\/abe20fc729af3323a907d3e58f3aacf5\",\"name\":\"Tracey D'Aviero\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g\",\"caption\":\"Tracey D'Aviero\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Game Changers: What Don't You Know?","description":"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled 'sore back from vacuuming' or something to that effect and that's when I learned it - nose and toes.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/","og_locale":"en_US","og_type":"article","og_title":"Game Changers: What Don't You Know?","og_description":"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled 'sore back from vacuuming' or something to that effect and that's when I learned it - nose and toes.","og_url":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/","og_site_name":"Learn to Be a Ridiculously Good Virtual Assistant","article_publisher":"http:\/\/www.facebook.com\/yourvamentor","article_published_time":"2013-07-17T15:00:26+00:00","article_modified_time":"2023-03-07T19:20:57+00:00","og_image":[{"width":450,"height":300,"url":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg","type":"image\/jpeg"}],"author":"Tracey D'Aviero","twitter_card":"summary_large_image","twitter_creator":"@tracey_d","twitter_site":"@tracey_d","twitter_misc":{"Written by":"Tracey D'Aviero","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#article","isPartOf":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/"},"author":{"name":"Tracey D'Aviero","@id":"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/person\/abe20fc729af3323a907d3e58f3aacf5"},"headline":"Game Changers: What Don&#8217;t You Know?","datePublished":"2013-07-17T15:00:26+00:00","dateModified":"2023-03-07T19:20:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/"},"wordCount":558,"commentCount":0,"publisher":{"@id":"https:\/\/www.yourvamentor.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg","keywords":["grow your virtual assistant business","virtual assistant business strategy"],"articleSection":["business strategy tips for vas","marketing your va business"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/","url":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/","name":"Game Changers: What Don't You Know?","isPartOf":{"@id":"https:\/\/www.yourvamentor.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage"},"image":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage"},"thumbnailUrl":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg","datePublished":"2013-07-17T15:00:26+00:00","dateModified":"2023-03-07T19:20:57+00:00","description":"I learned something very interesting a couple of weeks ago. The first thing you need to know is that I hate to vacuum the house. So I finally googled 'sore back from vacuuming' or something to that effect and that's when I learned it - nose and toes.","breadcrumb":{"@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#primaryimage","url":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg","contentUrl":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2013\/07\/coachchalkboard.jpg","width":450,"height":300},{"@type":"BreadcrumbList","@id":"https:\/\/www.yourvamentor.com\/blog\/2013\/07\/game-changers-what-dont-you-know\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.yourvamentor.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Game Changers: What Don&#8217;t You Know?"}]},{"@type":"WebSite","@id":"https:\/\/www.yourvamentor.com\/blog\/#website","url":"https:\/\/www.yourvamentor.com\/blog\/","name":"Learn to Be a Ridiculously Good Virtual Assistant","description":"Virtual Assistant Training with Tracey D&#039;Aviero","publisher":{"@id":"https:\/\/www.yourvamentor.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.yourvamentor.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.yourvamentor.com\/blog\/#organization","name":"Your VA Mentor","url":"https:\/\/www.yourvamentor.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2018\/04\/yourvamentor-headshot.jpg","contentUrl":"https:\/\/www.yourvamentor.com\/blog\/wp-content\/uploads\/2018\/04\/yourvamentor-headshot.jpg","width":328,"height":289,"caption":"Your VA Mentor"},"image":{"@id":"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/www.facebook.com\/yourvamentor","https:\/\/x.com\/tracey_d","http:\/\/www.instagram.com\/yourvamentor","http:\/\/www.linkedin.com\/in\/traceydaviero"]},{"@type":"Person","@id":"https:\/\/www.yourvamentor.com\/blog\/#\/schema\/person\/abe20fc729af3323a907d3e58f3aacf5","name":"Tracey D'Aviero","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/17153cf27586c477961fddc35e2cd6fcf663c94aa499a292252ad1415127134f?s=96&d=mm&r=g","caption":"Tracey D'Aviero"}}]}},"_links":{"self":[{"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/posts\/1194","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/comments?post=1194"}],"version-history":[{"count":3,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/posts\/1194\/revisions"}],"predecessor-version":[{"id":3473,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/posts\/1194\/revisions\/3473"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/media\/1199"}],"wp:attachment":[{"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/media?parent=1194"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/categories?post=1194"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yourvamentor.com\/blog\/wp-json\/wp\/v2\/tags?post=1194"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}