5 Tips for Better Health as a Virtual Assistant
Do you ever get to lunchtime and realize you have been sitting at your desk since 8? Or worse, do you chat away on Facebook on IM with your colleagues and when lunch comes you realize you haven’t done any work yet? Both scenarios are not good for you. Physically, I mean. When you don’t take regular breaks, it is hard on your body. When you waste too much time, it is too. You have to catch up at some point, right? And when you are not actually working (like being on social media) your body language is completely different – watch yourself next time – your posture is probably suffering when you are just playing online versus when you… Read More »5 Tips for Better Health as a Virtual Assistant




